How Your ‘Sleep Style’ Can Determine Your Long-Term Health

The way you sleep – or don’t -- can be surprisingly impactful. The type of sleeper you are may profoundly influence the roadmap your health takes for a decade or longer. Here's what to know.

source https://www.webmd.com/sleep-disorders/news/20240409/how-your-sleep-style-can-determine-long-term-health?src=RSS_PUBLIC