Best Time of Day to Exercise for Type 2 Diabetes

Exercise is essential if you're living with type 2 diabetes and trying to keep blood sugar in check. To maximize exercise benefits, new research shows the best time of day to work out is in the afternoon.

source https://www.webmd.com/diabetes/news/20230530/theres-a-best-time-of-day-to-exercise-for-folks-with-type-2-diabetes?src=RSS_PUBLIC